A mix of topics from Stephanie, a stay-at-home mom of 3 boys. I'm a librarian, so I may occasionally discuss books. I have a child in elementary school, so school topics may come up. I'm also a Christian and I participate in spiritual education for kids on Sunday mornings. I'm overweight, so I might use this blog to talk about struggles with healthier eating and exercise. Some of my passtimes include swimming and scrapbooking. Who knows what else I'll decide to put here!
Sunday, February 5, 2012
Recent exercise - swimming laps
I recently took up lap swimming again. My current workout takes about 35-40 minutes. I swim 20 laps of freestyle, 10 laps of breaststroke, 10 laps of backstrock, and finish with another 10 laps of freestyle. I hope to change up my routine periodically but it's working for me for now. If you are a swimmer, which exercise do you do?
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